Rage & Quiet Desperation of New Motherhood 🤍 (IBU Support Group)
Mon, 18 May
|The Red Beanbag
Sometimes motherhood feels heavier than we expected 🤍 Join us for a gentle support session exploring anger, overwhelm, and emotional exhaustion 🌿
Time & Location
18 May 2026, 10:00 am – 11:30 am
The Red Beanbag, G-2, Menara Mudajaya, 12A, Jln PJU 7/3, Mutiara Damansara, 47810 Petaling Jaya, Selangor, Malaysia
About the event
Motherhood can bring immense love and joy — but also exhaustion, overwhelm, resentment, and moments of quiet desperation that are rarely spoken about openly.
This support group session is created for pregnant and postpartum mothers who are navigating the emotional weight that can surface when needs go unmet, boundaries are crossed, support feels lacking, and depletion becomes constant. 🤍
In this session, we will gently explore unregulated anger — not by suppressing it, but by learning how to listen to what it may be trying to tell us. Together, we’ll reflect on how to respond with greater awareness and intention, rather than reacting from exhaustion and overwhelm.
Using the “Thinking in Shapes” methodology, this activity-based session will guide participants through simple and approachable exercises designed to help process emotions, minimise emotional overload, and create healthier responses in everyday moments.
This is not about “staying calm all the time” — it’s about…