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Emotional Fitness Workshop at The Little Play Area

Sat, 16 May

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The Little Play Area

Big feelings can feel… really big for little people!✨💫 In this guided emotional fitness workshop, children will learn how to understand, express, and manage their emotions in a safe and supportive space. 💚✨💫The session is best suited for kids 6years and above.

Emotional Fitness Workshop at The Little Play Area
Emotional Fitness Workshop at The Little Play Area

Time & Location

16 May 2026, 4:30 pm – 6:00 pm

The Little Play Area, Block E, Plaza Mont Kiara, 2 Mont Kiara, 50480 Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia

About the event

Big feelings can feel… really big for little people!✨💫 In this guided emotional fitness workshop, children will learn how to understand, express, and manage their emotions in a safe and supportive space. 💚✨💫


Through storytelling, they’ll explore the Guatemalan legend of the Worry Doll — a gentle and powerful way to help children recognise and release their worries. The session includes a hands-on activity where each child creates their own worry doll — a meaningful tool they can bring home and use beyond the workshop. This workshop is best suited for kids aged 6years and above.


Your child will learn to:

✨ Identify and name their emotions

✨ Talk about worries in a safe way

✨ Build confidence in expressing themselves


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About Us

Find your tribe. Because parenting is often lonely, know that you are not alone. This is a support, services and information group for young families in Kuala Lumpur, est 1989. 

Get in Touch

Please send all enquiries to ibu@ibufamily.org.

IBU is run entirely by volunteer mothers with young children, and we may not be able to respond to you in the same day. We appreciate your understanding  and will be in touch really soon!

©2023 by IBU Family Resource Group KL.

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