Emotional Fitness Workshop at The Little Play Area
Sat, 16 May
|The Little Play Area
Big feelings can feel… really big for little people!✨💫 In this guided emotional fitness workshop, children will learn how to understand, express, and manage their emotions in a safe and supportive space. 💚✨💫The session is best suited for kids 6years and above.


Time & Location
16 May 2026, 4:30 pm – 6:00 pm
The Little Play Area, Block E, Plaza Mont Kiara, 2 Mont Kiara, 50480 Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia
About the event
Big feelings can feel… really big for little people!✨💫 In this guided emotional fitness workshop, children will learn how to understand, express, and manage their emotions in a safe and supportive space. 💚✨💫
Through storytelling, they’ll explore the Guatemalan legend of the Worry Doll — a gentle and powerful way to help children recognise and release their worries. The session includes a hands-on activity where each child creates their own worry doll — a meaningful tool they can bring home and use beyond the workshop. This workshop is best suited for kids aged 6years and above.
Your child will learn to:
✨ Identify and name their emotions
✨ Talk about worries in a safe way
✨ Build confidence in expressing themselves
