Pregnancy Workshop: Holistic Mind-Body Preparation

🌟Calling all expecting mamas!🌟 Take charge of your pregnancy today and learn how you can optimize your mind, body and soul to create the safest and most welcoming home for your baby for the rest of your pregnancy. 

🌞Suitable for all trimesters 

🌞Best to join as early in the pregnancy as possible  

🌞Partners are encouraged to attend  

What is covered: 

👉Detoxing your home and environment  

👉 Avoid complications by optimizing your nutrition  

👉Stress coping strategies for a calm pregnancy  

👉Communication and support strategies for husbands and partners 

👉 Finding the right doctor and knowing your options  

👉Planning for birth, confinement and postpartum 

👉Q & A

ARE YOU READY TO NAVIGATE THE THREE TRIMESTERS LIKE A PRO? This exclusive Holistic Pregnancy Workshop is packed with insights, tips, and guidance that'll have you feeling empowered and prepared for every twist and turn ahead. ♡

Fee is RM29 (IBU Members pay RM19). Please join the event WhatsApp group link in the confirmation email you receive after RSVP.  The Zoom link for this webinar will be shared in the chat group.  See you there❤️ 

About the Facilitator: 

Namrita is an internationally certified Lamaze Childbirth Educator, Birthing from Within trainee mentor and faculty, and former Hypnobirthing practitioner. She is a birth and parenting educator and coach, and founder of The Nesting Heart.

Namrita is the mother of two beautiful children, born 7 years apart in incredibly empowering births. She brings her intuitive wisdom and years of experience and expertise as a birthworker to help mothers-to-be prepare, learn, unlearn and navigate their way through birth, postpartum and motherhood.