Mother's Mental Wellbeing (IBU Support Group)
Fri, 13 Mar
|Miss Marble Cafe
🌟 Feeling burnt out, overwhelmed, or frustrated as a mum? Join our Mums’ Meetup to explore why guilt, rage, and exhaustion happen — and discover practical tools for emotional regulation, boundary-setting, and support in a safe, understanding space. 💛
Time & Location
13 Mar 2026, 10:15 am – 11:45 am
Miss Marble Cafe, Block A-1-09, Perdana, Plaza Arkadia, 3, Jalan Intisari, Desa Parkcity, 52200 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
About the event
🌟 Mums’ Meetup | Understanding Burnout, Guilt & Mum Rage 🌟 Motherhood can be rewarding, but it can also leave you feeling mentally exhausted, emotionally invisible, and frustrated — sometimes with a quiet grief for the woman you used to be. Add partners who don’t fully understand and family members who interfere, and it’s easy to feel alone in the juggle.
This session is a safe, non-judgemental space for mothers to explore these feelings and connect with others who “get it.”
💬 What to Expect:
Through discussion and practical guidance, we’ll explore:
✨ Why mum rage, guilt, and burnout happen — the psychology behind it
✨ How chronic stress and lack of support impact your nervous system