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Mental Wellbeing Workshop: Card Games Edition

Mon, 10 Jun

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VCR Ritchie

Are you a mother with young children, feeling overwhelmed and in need of a supportive space to discuss your mental well-being? 👩🏻‍🍼🥹🤯🫠 Join our workshop, specially designed to help normalise conversations around mental health and cultivate mindful practices🤗😌🫂✨❤️

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Mental Wellbeing Workshop: Card Games Edition
Mental Wellbeing Workshop: Card Games Edition

Time & Location

10 Jun 2024, 10:00 am – 11:30 am

VCR Ritchie, 319, Ritchie's Pavilion, Persiaran Ritchie, Desa Pahlawan, 55000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia

About the event

Let’s normalise conversations around mental health! Are you a mother with young children, feeling overwhelmed and in need of a supportive space to discuss your mental well-being? 👩🏻‍🍼🥹🤯🫠 Join our upcoming workshop, specially designed to help normalise conversations around mental health and cultivate mindful practices. 🤗😌🫂✨❤️

As a mother, taking care of your mental health is crucial. When you are well, you are better equipped to care for your children. This adults-only workshop is a step towards prioritising your well-being and learning how to maintain a healthy mental state amidst the demands of motherhood.

Benefits of Attending: 

🫂Normalise Mental Health Conversations: Learn to talk about your mental well-being in a supportive environment. 

🫂Mindful Practices: Discover practices that help you stay mindful and connected with yourself and others. 

🫂Support and Community: Connect with other mothers who understand your challenges and can offer support. 

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About Us

Find your tribe. Because parenting is often lonely, know that you are not alone. This is a support, services and information group for young families in Kuala Lumpur, est 1989. 

Get in Touch

Please send all enquiries to ibu@ibufamily.org.

IBU is run entirely by volunteer mothers with young children, and we may not be able to respond to you in the same day. We appreciate your understanding  and will be in touch really soon!

©2023 by IBU Family Resource Group KL.

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