Mental Health Matters: Lets Talk (IBU Online Support Group)

Join us for an empowering and supportive Mental Health meetup designed especially for mums! This event is a safe and welcoming space where mothers can come together to talk, listen, and share their experiences, struggles, and triumphs. Whether you're dealing with the daily stresses of motherhood, experiencing postpartum challenges, or simply seeking a community that understands, this meetup is for you🌸✨

This is an open discussion, so it will be beneficial if the participants keep their cameras on and participate in the talk. You can keep a notepad and pen, incase you'd like to make notes 💻📝. 

Snigdha holds an MA in Psychology and is a mom herself! She specializes in Counselling, Hypnotheraphy, Mindfulness & Art and has been running a social group in her daughter's school ISP since February this year & a lot of mums have found this group to be useful.

Find out more about Snigdha's mental health page here

Bonus: This is an online meeting open to whole Malaysia, so we're looking forward to seeing you online!