Mental Health Matters (IBU Support Groups)

We know that being the primary caregiver of children is not an easy feat. It is never easy to shoulder the responsibility of the entire house alone so come and join us as we cultivate the power of village support together! 💕

This support group will be beneficial for mothers(or fathers) who need to manage almost everything around the house and are feeling overwhelmed-  all are welcome to join us✨. 

Event notes:-

• There will be a short presentation followed by a discussion and an activity. For the activity,  please bring along a pen, pencil and notebook or paper. 
• This session will be more focused on moms but dads and kids are welcome to join as well.
• You will be required to purchase a minimum of one drink/food item per participant from the cafe during the session. 
• Payments to be made directly to the venue. Please note Patisserie Royale is a halal establishment.
• Please plan to arrive around 10 minutes before the meeting starts to fully reap the benefits of the session.

Join us in revitalizing the power of the village and embracing the strength of community support to all moms! Together, we can build a circle that uplifts, inspires, and empowers each other. 🌸✨

Snigdha holds an MA in Psychology and is a mom herself! She specializes in Counselling, Hypnotheraphy, Mindfulness & Art and has been running a social group in her daughter's school ISP since February this year & a lot of mums have found this group to be useful. 

Find out more about Snigdha's mental health page here