Mental Health Matters - Breaking the Monotony (IBU Support Groups)
Tue, 10 Sept
|Coffee Bean (First Floor)
Join us for an empowering event specially designed for moms looking to break free from the everyday monotony. This session will explore practical strategies to infuse your daily routine with energy, creativity, and joy 🌸✨
Time & Location
10 Sept 2024, 10:15 am – 11:45 am
Coffee Bean (First Floor), A-G-11 (Block A), Plaza Arkadia, No. 3, Jalan Intisari Perdana, 52200, Desa Parkcity, 52200 Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia
About the event
Motherhood is a beautiful journey, but it can sometimes feel repetitive and overwhelming. Join us for an empowering event specially designed for moms looking to break free from the everyday monotony. Â This session will explore practical strategies to infuse your daily routine with energy, creativity, and joy. Â
Through interactive discussions, mindfulness exercises, and shared experiences, you’ll discover how to reclaim your sense of self and find excitement in the everyday. Connect with other moms who understand the challenges and joys of motherhood, and leave with renewed inspiration to transform your routine into something more fulfilling 🌸✨Â
Event notes:-
- Please plan to arrive around 10 minutes before the meeting starts to fully reap the benefits of the session.
- Participants will need to purchase a drink or snack at the event venue.Â
- Bring notebook or paper and a pen to jot down useful tips and insights.Â
Come revitalise the power of the village and embrace the strength of community support for all moms! Together, we can build a circle that uplifts, inspires, and empowers each other. 🌸✨
Snigdha holds an MA in Psychology and is a mom herself! She specializes in Counselling, Hypnotherapy, Mindfulness & Art and has been running a social group in her daughter's school ISP since February this year & a lot of mums have found this group to be useful.Â