IBU Support Groups: Me, Myself & I Day @ Jetty 35
Sat, 27 May
|Jetty 35
Join us for a day of self-care in conjunction with Mental Health Month. Open to everyone, we'll Join us for a day of self-care in conjunction with Mental Health Month. Open to everyone, we'll be enjoying an interactive workshop to help you navigate life with confidence and compassion. See you there!
Time & Location
27 May 2023, 1:00 pm – 5:00 pm
Jetty 35, 35, Pengkalan Weld, George Town, 10300 George Town, Pulau Pinang, Malaysia
About the event
Join us for a day of self-care in conjunction with Mental Health Month. Open to everyone, we'll be enjoying an interactive workshop to help you navigate life with confidence and compassion. See you there!
The workshop is designed to provide a supportive space to explore, understand and express emotions you've been holding within yourself. Acknowledging and validating these emotions enhances clarity and perspective of our values and needs.
Fee: RM60 for IBU members (RM80 for non-members). The ticket fee includes 2 delicious meals (lunch and afternoon tea - a spread of Penang local favourites specially prepared by Sama-Sama Cafe). Please check your email after you RSVP for payment details to secure your slot.
Three reasons to join our workshop:
Self-care: We tend to put everyone else's needs before our own. It’s important to prioritize and nurture our own well-being so that we can be our best selves for our…