Tue, 28 Feb
|G Fitness, City Junction Mall
IBU Penang: Mobility & Strength Training @ G Fitness, City Junction Mall
Ready to kickstart your fitness journey? If you're lacking motivation to exercise, come join us and inspire each other! Let's rock mamas!
Time & Location
28 Feb 2023, 11:00 am – 12:00 pm
G Fitness, City Junction Mall, 2 , City Junction Persiaran Lengkuas 2 Tanjung Tokong, Kampung Belachan, 10470 George Town, Pulau Pinang, Malaysia
About the event
Ready to kickstart your fitness journey? If you're lacking motivation to exercise, come join us and inspire each other! Let's rock mamas!
The one hour training guided by coach, she will teach us about:
- Mobility exercises
- Strength exercises
- Stretching
Whatever the reason, you went from very active to very inactive, and now you're feeling is time to get back on track. All it takes is a little planning, some patience and a dash of desire. Come join us and take one step towards a healthier you, together.
Fee: IBU members pay RM50 (non IBU members pay RM140)